Our Treatments
We offer a variety of massage services for different needs.
Therapeutic Massage
By using a variety of advanced techniques, we can help with many complaints such as TMJD, aches and pains, headaches & migraines, repetitive strain injuries and more.
Pre-Natal and Post-Natal Massage
The benefits of massage therapy during pregnancy include reducing swelling, relieving pain, helping with sleep and reduces stress hormones. After pregnancy, massage therapy helps with hormone regulation, reducing swelling, reducing anxiety and depression and increase milk production.
Hot Stone Massage
Hot stone massage helps ease muscle tension, reduce stress and anxiety, improve sleep and helps boost immune system.
Cupping
Cupping is an alternative therapy that uses suction cups to help stimulate blood to your skin and muscles. The increased blood flow helps relieve muscle tension, promotes cell repair and aids in tissue repair. This service is available in accompaniment with our therapeutic or relaxation massage.
Relaxation Massage
Full body relaxation massage uses only Swedish massage techniques to focus on bringing the body into the parasympathetic nervous system helping reduce stress, anxiety and promoting overall well being.
Infant Massage Training Session
Learn specialized infant massage techniques from a professional. Learning these skills will help improve your baby’s sleep, help their digestion, support the development of their nervous system, reduce teething pain, help reduce jaw tension and support proper latching while strengthening the bond you have with your little one.
Instrument Assisted Soft Tissue Mobilization
Instrument Assisted Soft Tissue Mobilization (IASTM) is an advanced form of soft tissue treatment. It uses instruments specifically designed to locate and manipulate soft tissue restrictions.
More Info
Therapeutic Massage
We are passionate about the benefits of therapeutic care. We take the time to assess at the beginning of every appointment to provide more effective treatment. By using a variety of advanced soft tissue and joint mobilization techniques, we can help treat and prevent many complaints such as TMJD (jaw pain), aches and pains (neck, back, knee, shoulder, elbow, hip, etc), headaches & migraines, repetitive strain injuries (carpal tunnel syndrome, tennis/golfers elbow, etc) and more. We understand that chronic issues are not a one time fix and will create a treatment plan along with recommended home care to get to your goal. This service varies from 60min, 75min or 90min.
Pre-natal Massage
This service is for pregnant women. We use specialty bolsters and proper positioning to support your body to offer a comfortable experience. The benefits of massage therapy during pregnancy include reducing swelling, relieving pain, helping with sleep and reduces stress hormones. This service is typically 60min session.
Hot Stone Massage
We understand that mental health is such an important aspect of your overall wellbeing. This service using hot stones focuses of relaxation and circulation. Hot smooth volcanic stones are used from your hands to toes to help the body enter your parasympathetic nervous system (rest and digest). These special stones have basalt properties that help absorb and retain heat which effectively transfers that heat deep into your muscles providing optimal relief. Hot stone massage helps ease muscle tension, reduce stress and anxiety, improve sleep and helps boost immune system. This service is 90mins.
Relaxation Massage
Full body relaxation massage uses only Swedish massage techniques to focus on bringing the body into the parasympathetic (rest and digest) nervous system helping reduce stress and anxiety promoting overall wellbeing. This service is typically 60mins.
Lymphatic Drainage
Lymphatic drainage massage utilizes gentle, rhythmic movements to stimulate the lymphatic system, aiding in the removal of toxins and excess fluids from the body’s tissues. By targeting lymph nodes and vessels, this technique encourages the natural flow of lymph, reducing swelling, improving circulation, and enhancing immune function. Ideal for post-surgery recovery, detoxification, and overall wellness maintenance.
Cupping
Can be added to 60min, 75min or 90min relaxation or therapeutic services
Cupping is an alternative therapy that uses suction cups to help stimulate blood to your skin and muscles. The increased blood flow helps relieve muscle tension, promotes cell repair and aids in tissue repair. This service is available in accompaniment with our therapeutic or relaxation massage.
Infant Massage Training Sessions
The session is 60 mins which includes receiving the training and hands skills in how to perform a full body massage on your baby. These techniques are tailored to aid your infant without overstimulating their nervous system and for baby’s from 3 weeks to 12 months old. A 30min follow up appointment is available if you would like to go over things again and want more one on one time with Michelle to get any further clarification or ask any further questions.
You will also get a take home a bottle of massage oil and a step-by-step summary so that you refer back to it when you need.
Instrument Assisted Soft
Tissue Mobilization
Can be added to 60min, 75min or 90min relaxation or therapeutic services
Instrument Assisted Soft Tissue Mobilization (IASTM) is an advanced form of soft tissue treatment. It uses instruments specifically designed to locate and manipulate soft tissue restrictions.
According to current research, lASTM can increase vascular response and proliferate fibroblast activity which can remodel collagen fibres and reduce scar tissue. IASTM can improve range of motion, strength and pain perception. lASTM is not aggressive and does not cause excessive tissue damage. It is easily integrated with massage therapy to provide safe and effective soft tissue mobilization.